MISSION
To Encourage and Equip fathers to be present and intentional in their child's life through purposeful thoughts, planned activities, and intentional moments.
For all fathers to find the encouragement and support they need to be present and intentional daily.
From our Intentional Activities and Intentional Moments lists to our Additional Resources of both recommended organizations and articles, we hope you find the support you need.
Resources for Men to improve their own body, mind, and actions with the intent to then be able to better Father their children.
From our Recommended Reading list to better understanding your financial situation, Men's Resources provides outlets to help.
The Encouragement Articles are intended simply for that, Fatherhood Encouragement. Thoughts, triumphs, advice, and struggles written to encourage fathers. Sometimes, just knowing others struggle the same way, in the same things, is encouraging. Other times, reading about Father / Son or Daughter victories is the smile needed for the day.
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All proceeds go straight towards furthering our mission by developing resources and reaching fathers to encourage and equip them to be present and intentional with their children.
March 14, 2024
Children are constant.
The minuscule time void of active requests is spent following the trail of crumbs, clothes, sticky surfaces, and scattered toys.
When those children are a speed walking one year old baby in diapers, an ever hungry but only eats two bites of anything you give him in-process potty-training two year old, and a six year old with the energy of a thousand monkeys, it's constant chaos.
As a parent, it is all too easy to get lost in the head above water, day to day tasks, chores, needs of others, you name it.
At the end of the day all you want to do is sink into the couch and scroll mindlessly only to wake from the senseless trance even more drained.
After days, weeks, months of constant, it builds up.
No matter how much patience you have you become quick to anger.
No matter if you are sleeping through the night you feel sluggish.
No matter the size of your servants heart, your selfishness breaks through.
No matter if you desire to be present and intentional with your children, your actions prove otherwise.
On your phone for 30 minutes while you sit on the toilet isn't doing any good.
TikTok or Netflix before bed won't cut it either.
What's needed is Intentional Restoration.
- Chad Vrla
Founder of TheIntentionalFather.com
Read Full Article at:
https://www.theintentionalfather.com/post/how-do-you-restore
#bepresent #BeIntentional #theintentionalfather
#parentlife #parenting #parentinglife #parentingtips #parenthood #father #fatherhood #parents #dads #dadblog #parentingadvice #firsttimeparent #positiveparenting #fathertobe #parenttobe
February 20, 2024
In a matter of two and a half weeks we have all of our three children’s birthdays.
That is a lot for our family to wrangle.
We have created a lot of fun traditions. We have made this unique situation our own as best we can.
It has been a wild run, I say a circus for comedic effect. But I stand by that as there are animals, poop, entertainment, laughing then crying children, peanuts, and intermittent guest appearances by clowns. I wouldn’t change it for the world though.
We are blessed.
Read Full Article:
https://www.theintentionalfather.com/post/birthday-journey-and-buddies
- Jerod Post
Contributor at TheIntentionalFather.com
#bepresent #BeIntentional #theintentionalfather
#positiveparenting #firsttimeparent #dadadvice #dadvice #parentingadvice #dadblog #fatherhoodunplugged #dads #fatherhood #parenthood #fatherhoodmatters #parenting
January 30, 2024
This is a different type of encouragement.
This is not light material.
I do not write with advice or personal experience in this situation and will not be long winded.
I write to explain the situation as I can, the feelings about it, and the inspiration of the family that is going through it.
I speak about a friend and colleague that has recently had to bear the hellish occurrence of losing her child. I wanted to speak about this to challenge myself and all to be more present and intentional with our children.
We truly never know what tomorrow will bring.
Continue Reading - https://www.theintentionalfather.com/post/life-is-precious
On the toughest days hold them to you. Tell them you love them. Be thankful for the gift of family.
Make the best of the gifts we are given.
- Jerod Post
Contributor at TheIntentionalFather.com
#bepresent #BeIntentional #theintentionalfather
#parenting #parenthood #father #fatherhood #parents #motherhood #motherslove #fatherslove
January 9, 2024
Gratitude is something I believe in deeply. We have been given a gift to live in this time, place, and country. I am a firm believer in the perspective of gratitude. For just fifty years prior, it was not like this. Right now in many other countries, it is not like this for millions of people.
To me it is a battle between providing the best I can for my children, but I remain guarded at creating spoiled kids that just expect the finer things as that is what comes to their doorstep often.
Take the time to be thankful for yourselves gents. Take the time to be thankful for your spouse. Give thanks for your trike motors, ankle biters, curtain climbers of your homes. As they grow, teach them to be grateful for what they receive and what is around them. Growing with a perspective of gratitude in all things will improve their interaction with the world around them.
Happy new year gentleman. I hope it finds you and yours very well.
- Jerod Post
Contributor at TheIntentionalFather.com
Read Full Article:
https://www.theintentionalfather.com/post/the-struggling-with-teaching-gratitude
#bepresent #BeIntentional #theintentionalfather
#gratitude #gratitudechallenge #gratitudeattitude #parenting #parentlife #parenthood #father #fatherhood #parentingadvice #positiveparenting
December 21, 2023
Time and again, my children have proven to me they are more capable than I thought.
As parents, we don’t want to exude more energy.
Normally, it's us holding them back.
So we do the task ourselves while they stand aside.
We cook while they watch TV.
We interfere when they are climbing.
We make excuses instead of playing one more game of tag.
All the while not allowing them the experience to do and learn.
Slow down.
Allow your child to do.
Allow them to spill and help clean up.
Allow them to fall, realizing it didn't hurt as bad as expected, then try again.
Allow them to fail, providing guidance the next go around.
Challenge yourself to get uncomfortable by allowing them the opportunity of experience.
Children are more capable than we allow, let's stop holding them back.
- Chad Vrla
Founder of TheIntentionalFather.com
Read Full Encouragement Article here:
https://www.theintentionalfather.com/post/children-are-more-capable-than-we-allow
#bepresent #BeIntentional #theintentionalfather
#parenting #fatherhoodmatters #parentingtips #parenthood #father #fatherhood #parents #dadblog #parentingadvice #positiveparenting
November 29, 2023
Thank you to ShoutoutDFW for the interview and opportunity to be featured on your site!
For those in or near the Dallas / Fort Worth area in Texas, ShoutoutDFW highlights and features local small business owners. There are many wonderful entrepreneurs that have been featured, and I am honored to be considered among them.
Thank you.
- Chad Vrla
Founder of TheIntentionalFather.com
Full Interview Here:
https://shoutoutdfw.com/meet-chad-vrla-founder-of-theintentionalfather-com/
#shoutoutdfw
Create a calm, nightly calm down process to allow their energy to release and give them time to wind themselves down. Closer to bed, reduce screen time to decrease neurological stimulation. Read to them, tell them a story, cuddle with them. Allow slow but structured wind downs into; lights off, music and night light on.
Create a chain out of scraps of paper, write notes, thoughts, what you are thankful for, personal encouragement, what you love about your children, what you want to improve on as a father. Each day, make it part of your routine, sit down with your child, tear off the next chain in the link, and talk about what is written!
It is a fun way to gain a picture of your child in as many ways as you want. Ask questions of their favorite movie, book, song, color, animal, clothes, games etcetera. It is interesting to compare answers over time-age as they grow and experience more of life. There are specific templates to log these answers if you want to come back to their answers over time.
